I offer family therapy sessions lasting 60 to 75 minutes. Together, we can discuss whether weekly or biweekly sessions would best serve your family’s needs.

 

At the beginning of treatment, I often recommend regular weekly appointments to maintain momentum and address ongoing family dynamics effectively.

 

Our initial session serves as a family assessment, where I gain insight into your family’s history, challenges, and strengths. I also explain my treatment approach. By the end of the session, we will reflect on our time together and determine if I’m the right fit for your family’s goals.

 

Before embarking on our family therapy journey, I meet individually with each family member in one or two sessions. This allows me to understand each individual’s background and how it may influence family dynamics.

 

My therapeutic approach is collaborative and tailored to the unique needs of each family member as well as the family as a whole. I draw from modalities, such as cognitive behavioral therapy, emotion-focused therapy, and Eye Movement Desensitization Reprocessing (EMDR), to address a range of issues, including past traumatic experiences.